Currently, Fitness & Yoga classes are held at The Courtyard on King Street in downtown Christiansted across from Government House and at Beeston Hill Health & Wellness.
Mind~Body Connection Yoga unifies a gentle Vinyasa flow with Yin yoga. It has been referred to by students as meditative yoga. All levels welcome!
Register for classes by contacting The Courtyard. Aerial Fit N Flow has 5 spots, so reserve in advance to secure your spot! There is now a minimum of 2 students to hold the class!
- Mind~Body Connection Yoga every Monday @ The Courtyard @ 10-11 am; drop-in fee $15
- Sacred Wombyn Prenatal Yoga every Wednesday @ Beeston Hill @ 7:15-8 am; drop-in fee $15
- Mind~Body Connection Yoga every Friday @ The Courtyard @ 10 – 11 am; drop-in fee $15
- Aerial Fit N Flow every Friday @ The Courtyard @ 5:30 – 6:30 pm; drop-in fee $20
Class packages available for classes at a discounted “per class” cost. Contact The Courtyard for details. Memberships available at Beeston Hill Health & Wellness. Contact Beeston Hill for details.